My fees differ for private pay versus company pay coaching clients and vary greatly based on the scope of the consulting work for my consultation engagements. Because of this, I choose not to post prices and instead discuss the offerings more in a free discovery call. Please schedule a call and we can see what works best for you. I also have a select number of spots for sliding scale “name your price” with specific attention to those who identify with groups that have been and are currently systemically marginalized.

Coaching offers you a space to pause, reflect, and reconnect—with yourself. Through a supportive, empathic relationship, coaching helps you clarify what truly matters to you, uncover the values that drive your decisions, and align your life more intentionally with those values.

It’s also about getting unstuck. Together, we’ll gently explore the patterns—both visible and hidden—that may be holding you back. Whether it's self-doubt, overthinking, perfectionism, or people-pleasing, coaching gives you the tools and insight to recognize these cycles and start shifting them in ways that feel authentic and lasting.

This isn’t about fixing you—you’re not broken. It’s about seeing yourself more clearly, stepping into your agency, and creating meaningful change from the inside out.

Coaching is a collaborative, thought-provoking process that helps you explore your goals, navigate challenges, and unlock your potential through deep reflection and inquiry. In contrast, consulting typically involves providing expert advice, analysis, facilitation, or solutions to specific problems. I offer both services, depending on your needs—sometimes blending the two to offer a customized approach that supports both inner transformation and strategic action.

I ask my clients to begin to think about their current and ideal state whether we begin a coaching or consulting engagement. Ask yourself:

• What is your ideal?

• How would you describe current state?

• How will you know you have achieved your ideal?

• What’s important about reaching the ideal for you?

Don’t know the answers? It’s okay! Coaching and my coach approach to coaching can help. Schedule your free 30 min discovery session by contacting me today!

Each session is a confidential, judgment-free space where you can slow down, reflect, and think out loud. I’ll ask powerful questions, offer frameworks or practices when helpful, and support you in making meaningful progress toward your goals. You’ll leave each session with greater clarity, awareness, and actionable next steps. I follow up every engagement with additional questions and resources to explore further.

My consulting approach is grounded in the same values that shape my coaching: curiosity, collaboration, and meaningful reflection. I don’t bring one-size-fits-all solutions—I bring a thoughtful process that honors your unique context, challenges, and aspirations.

You can expect me to listen deeply, ask thoughtful questions, and co-create strategies that align with your values and goals. Whether we’re designing a leadership development program, navigating organizational change, or strengthening team culture, I approach the work with an eye toward sustainable growth—not just quick fixes.

Rather than simply delivering recommendations, I aim to build capacity within your team and organization, helping you reflect, align, and take intentional action. The result is a partnership that’s not only strategic—but transformative.