MY COACHING METHOD

  • IDENTIFY

    It all starts by stepping back to notice the patterns our minds, bodies, and spirits are in—often without intention or awareness

  • REPATTERN

    Next, we look at what’s obstructing new ways of being and doing in service of your true self

  • INTEGRATE

    The last step? We partner in developing courage to integrate the learnings for sustained change in life’s adventures

Coaching Packages

3 months

Biweekly 1-hour coaching sessions for the duration of 3 months. Only available in conjunction with a retreat support add-on.

6 months

Biweekly 1-hour coaching sessions for the duration of 6 months, including support between sessions. Can stand alone or be combined with any add-on.

12 months

Biweekly 1-hour coaching sessions for the duration of 12 months, including support between sessions. Can stand alone or be combined with any add-on with 25% off discounts given to add-on prices.

Add-ons

  • Executive Leadership Program

    Are you a current or aspiring senior executive? Package includes close partnership with your leader or executive sponsor, skill and developmental assessments specific to your role, and that extra push to help you move mountains.

  • Nurse & Doctor Leadership Program

    Are you a care provider seeking balance and support in your own practice? I believe purpose-driven care providers make meaningful patient experiences. Let’s apply tools and frameworks to help connect your purpose withUsing the American Organization of Nurse Leadership as a framework, added guides and specialized support for nurse leaders and aspiring leaders.

  • 360 Evaluation and Debrief

    What should we know about the services you provide? Better descriptions result in more sales.

  • Intercultural Development Inventory Assessment

    What should we know about the services you provide? Better descriptions result in more sales.

  • Shadow Coaching

    Want feedback on your bedside manner as a doctor or nurse, your presentation or communication skills? Add on an opportunity for me to shadow you!

  • Retreat Support

    What should we know about the services you provide? Better descriptions result in more sales.

  • Reiki

    As a certified Reiki practitioner, we can incorporate this wonderful healing practice into our work together. Both virtual and in-person reiki available.

  • Personalized Development Curriculum

    It’s like a syllabus for your development journey! You will always get follow-up resources in my coaching, but this concierge add-on will put them in a self-paced guide, buy all those assessments for you up-front, hand-pick those books and resources, and deliver them right to your door (or inbox!).

COaching Testimonials

  • life-changing

    [Coaching with Tate] was by far the most helpful leadership offering I have ever done. It made me a better leader and a better father.”

    -Finance Director

  • Approachable + Credible

    “Tate's coaching style is approachable and they have the ability to embody what I am asking or exploring. They have a incredible ability to establish credibility, trust, and respect”

    -Retired HR professional

  • Brilliant, safe, productive

    “Thank you for the brilliant, safe, and productive space you provided me. You saw me, heard me, knew me, and led me through a difficult moment while asking powerful questions to keep me moving forward.”

    -HR Business Partner and Equity Specialist

  • Safe + Empowering

    “Being new to my organization, my time with Tate has helped me in so many ways. From learning the [organization's] culture, to navigating challenging situations, Tate has offered me a safe place to process, problem-solve, and plan for next steps. Right away, Tate recognized how they could help me to think differently about my approach to my work. Suggestions were always made with good intent and respect and I can often hear their voice in my head when I feel myself falling back into old habits. The value of having a coach is incredible. I felt empowered during my time with Tate.”

    -A Finance Executive

  • insightful, personalized, supportive

    “Tate supported me by asking insightful questions, teaching, and helping me generate accountabilities. My skills improved in all areas that we focused on, which had the overall impact of improving my work wellness. Tate's approach is very personalized, supportive, and generous.”

    -Senior Research Investigator

  • No longer asking for permission

    “Tate was able to sift through the noise, hone in on where and why I was feeling stuck, and ask questions that helped me to think beyond the more immediate and obvious next steps and instead focus on what I really want for my career. Thanks to their coaching, I feel more like I am in the driver's seat of my professional development as opposed to asking for permission or waiting to be noticed.”

    -Senior Consultant in Healthcare